Treatments

Soft tissue massage is a type of massage that focuses on the manipulation of soft tissues such as muscles, tendons, ligaments and facia. It is a hands-on technique that is used to treat a range of physical ailments, including back pain, neck pain, headaches, sports injuries and more. Soft tissue massage uses a variety of techniques to manipulate the soft tissues of the body to promote healing, improve range of motion and reduce pain. 

 Advanced massage techniques are methods that go beyond the basic massage strokes and address specific issues or conditions. These techniques include.......

• Trigger point massage: used to release tight spots or knots in the muscles that cause pain or discomfort.
• Myofascial techniques: used to release restrictions in the fascial layers that surround the muscles and organs.
• Lymph massage: used to reduce swelling or edema by stimulating the lymphatic system.
• MET:  Muscle-Energy Technique is a therapeutic technique in which the therapist manually directs the patient to use their muscles to contract in a precisely controlled position while the therapists apply a counter force. 
• STR: used to lengthen and relax the muscles by applying pressure and movement.
•  Tapotement -  a technique used by therapists on the fleshy parts of the body. It involves percussion movements, such as a range of tapping, pounding, cupping and similar strikes.